How is ISF Different Than Other Neurofeedback?
The distinctive impact of ISF neurofeedback resides in the training of the “ISF band” which is below 1 Hertz. The physiological changes and regulation of the autonomic nervous system that we see in ISF training occur simply because those are the functions that are coordinated by that band. ISF is considered an ‘organizing’ rhythm; promoting fluid and timely brain function. In concept, when we train the ISF signal, we are supporting clients in their ability to globally regulate their systems.
1ISF Bipolar: In ISF bipolar training, the “frequency” is reinforced differently from traditional neurofeedback. Because the ISF is slow, it doesn’t oscillate the same way that Delta to Gamma do. Training the ISF band by providing feedback as a ‘mirror’ of the ISF wave form – without augmenting or inhibiting amplitude – is the effective method. It is analogous to a room full of tuning forks simultaneously starting to vibrate when one tuning fork is struck. Similarly, the nervous system attempts to synchronize with the movement of the ISF range reflected in the audible tone the client hears from the speakers. By training that “organizing rhythm” we support the client in regulating their autonomic responses which produce the physiological changes associated with ISF training.
Infraslow training review
“I have had a lot of work – and trauma related stress for many years. These manifested with tensions in the body, difficulty sleeping, and ruminating a lot (worry and thinking about future and past), and overall tiredness for overthinking.
In the past I tried varied methods to ease this, including cognitive based therapy but these helped only momentarily. I found Brain Trainer by chance as I was looking for a place for neurofeedback in Thailand. Suda and Max, were very professional, kind and attentive throughout the training process. My case was a little more difficult as my optimal frequency changed regularly, but they both made sure to follow me carefully and adapt the training. After 20 sessions, I feel a clear improvement in my symptoms especially the overthinking and ruminating. I feel more calm – resilient to handle work-related pressures and able to focus more on the present. I also have more motivation to do activities, which I had difficulty before because of lack of energy due to stress. I’m still on the path to full recovery but I know that nothing has had such positive and lasting effect as neurofeedback at Brain Trainer.”
“I came to Brain Trainer without expectations on neurofeedback, having done some psychotherapy treatment for anxiety and stress. 20 sessions following the protocols from Suda and her team effectively removed the symptoms associated with stress and anxiety and recurring feelings of inadequacy, leading to a greatly improved quality of life. I used to spend much of my mental effort battling compulsive thoughts like fixating on minor things and would often lapse into a spiral of negative thoughts. I often had conflicting thoughts and feelings.
Today, it is a strange experience reflecting on the effects neurofeedback had on me, as it’s almost like peering into a different version of myself. Neurofeedback has helped me feel more stable and able to regulate my thought patterns and emotions. It has honestly allowed me to get a lot more joy out of everyday life.”
